Weekly weight summary - 3/27/09

Kinda went longer than a week without posting, my bad.  Went on a road trip, and I’ve been working at night a lot more.

Sitting at 215.0 right now.   The road trip was a little rough food wise, and I drank quiet a few beers.  That cost me 5lbs of wieght gain, and oh did that piss me off.  At home I kicked some ass in the yard work and lost 5lbs over the weekend.   Sweat, lots of sweat, and very little eating.  Yes, I know it’s not the healthiest method.  I don’t care, I was pissed.  It’s over, and I’m back on schedule.  Did 4 days at the gym last week, and 3 this week.  I got sick over the last weekend and Monday I was feeling like crap.  I worked out and it damn near killed me.  I felt worse when I woke up Tuesday, and called in sick to the gym.   Feeling better now, almost over this cold just in time for a nice weekend.

New recipes tried this week….  Did a spicy shrimp/bok choy/noodle dish that came from Rachel Ray, and it was pretty good.  I do that again sometime.    Shrimp and Grits, not diet food at all.  Wife really enjoyed it, but I could take it or leave it.  While not new, I made a Toscano Soup, and it’s just flipping awesome.  There’s no hiding it, I love it to death.  Also did Coq au Vin normally I’m a big Alton Brown fan, but I didn’t like his version so much.  Tyler’s worked very well, and it’s a great way to use up a bottle of Merlot that was horrible tasting.

Getting close to 200 and I’m so motivated to get below I would consider donating my legs.  I’ll hold off for now though.

March 27, 2009   Posted in: Hacker's Diet

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